ABOUT

I am Mariette Aida — Soprano, Sound Practitioner, and Founder of I AM VIDAS.

For over two decades, I’ve trained my voice not just to perform, but to move people. I’ve learned that the human voice isn’t only music — it’s medicine. Science shows that sound reaches the body on a cellular level, which is why so many people feel emotional or even tearful when they hear certain tones or arias.

Today, my work blends the precision of opera with the depth of mind-body wellness. I help people who carry invisible weight — emotions that were never fully processed, stress that lingers, or exhaustion that doesn’t fade with rest.

Many people love opera because it goes straight to the heart. I’ve taken that same emotional power and woven it into my Opera Soundbath experiences, using sound, breathwork, gentle hypnosis cues, and NLP to help the body enter a calm, receptive state where it can reset and restore itself naturally.

During these sessions, people often describe feeling clearer, lighter, and more connected — like something inside them finally relaxed. They walk away with a sense of renewal, focus, and peace that often extends into their work, relationships, and overall health.

Through this work, I help others rediscover balance, clarity, and joy — one note at a time.